Give me a minute of your time and I'll tell you how to kick the procrastination habit.
Wait. Where are you going?
Think
you're too busy to read a quick blog that can help you better manage
your time? Don't you realize that if you manage your time better, you
might not be so busy all the time?
Let's get to it. A lot of
these tips are common sense, but if you keep them in mind and put the
principles behind them into practice in your daily routine, there's no
doubt you'll be rewarded with a more efficient, less stressful schedule
that perfectly balances your work, your family, your goals and your
passions.
Make a list. Do you feel overwhelmed?
Procrastination, for many of us, comes from being intimidated by the
magnitude of work we face. Here's the trick to keep up your sleeve:
write a to-do list. Making a list of the things you need to do
compartmentalizes your time and your effort. It gives you a road map. It
transforms a monumental workload from one never-ending journey into a
finite series of manageable steps.
Set deadlines (and keep them).
What good is a to-do list without deadlines? The road from A to B may
be straightforward, but if you stop at every pit stop along the way,
you’ll never get to your destination. Go back to that list you made and
give every item a deadline. To continue with the automobile analogy, you
can think of each deadline as being a mile further from a crowded,
polluted metropolis. The more deadlines you put behind you, the fresher
the air becomes.
Ditch the distractions. Speaking of pit
stops—get rid of them! Distractions cause project delays and
derailments. Facebook, Reddit, Twitter and Pinterest are great for brief
diversions that let your brain recharge. But those diversions have to
be few and far between—and they have to last only a few minutes. If you
don't have the self-discipline to keep your online gallivanting to a
minimum, unplug completely. Or, if your job requires being online, use a
website blocker to eliminate the temptation to goof off.
Get with the go-getters.
Look around the office. Who are the achievers? Who has the kind of work
ethic you would like to have? Partner with them whenever you can,
because great work habits are contagious. The battle against
procrastination is half-won when you're eating lunch with the Employee
of the Month.
Wage war on inertia. Long ago, survival was
the ultimate goal humans set for themselves. If we had food and shelter,
there was really no good reason for us to stick our necks out and risk
everything for some esoteric goal. There's a part of your brain that
seems to cajole you any time you dream big. It's the part of your brain
that sends doubt and fear down like rain on a parade. There's no way to
turn it off, so you have to practice overcoming it. Being safe and
having food isn't enough for you any longer. Being productive and
successful, in a way, isn't natural. You'll have to go a few steps
further to overcome the human tendency to take it easy.
More great tips on 360training.com - visit now!
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